Lima beans, immature seeds, frozen, baby, unprepared

per 100 gram

Water65.46g
Energy132.0kcal
Energy554.0kJ
Protein7.59g
Total lipid (fat)0.44g
Ash1.37g
Carbohydrate, by difference25.14g
Fiber, total dietary6.0g
Calcium, Ca35.0mg
Iron, Fe2.21mg
Magnesium, Mg50.0mg
Phosphorus, P104.0mg
Potassium, K452.0mg
Sodium, Na52.0mg
Zinc, Zn0.63mg
Copper, Cu0.128mg
Manganese, Mn0.702mg
Selenium, Se2.1??g
Vitamin C, total ascorbic acid8.3mg
Thiamin0.114mg
Riboflavin0.075mg
Niacin1.023mg
Pantothenic acid0.187mg
Vitamin B-60.16mg
Folate, total28.0??g
Folic acid0.0??g
Folate, food28.0??g
Folate, DFE28.0??g
Vitamin B-120.0??g
Vitamin A, RAE9.0??g
Retinol0.0??g
Vitamin A, IU189.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.102g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.001g
16:00.089g
18:00.011g
Fatty acids, total monounsaturated0.026g
16:1 undifferentiated0.0g
18:1 undifferentiated0.026g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.216g
18:2 undifferentiated0.146g
18:3 undifferentiated0.07g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.1g
Threonine0.322g
Isoleucine0.488g
Leucine0.597g
Lysine0.502g
Methionine0.075g
Cystine0.092g
Phenylalanine0.374g
Tyrosine0.244g
Valine0.474g
Arginine0.508g
Histidine0.258g
Alanine0.288g
Aspartic acid0.815g
Glutamic acid0.978g
Glycine0.304g
Proline0.113g
Serine0.474g
Alcohol, ethyl0.0g